This means finding the proper size and alignment of the knee replacement so that the knee joint is not too tight, and not too loose, and so this balancing is the same with the knee straight and bent. Excruciating pain one minute and not too much the next. It felt like a bubble in the back of my leg behind the knee. Best wishes Tessima Support Forums > Chronic Pain ... Just feels like I'm wearing a super tight elastic band sock even with nothing on my feet at all & short shorts or a dress. Feeling for you I've had this too for years. When I walk I have the feeling of a tight band around my knee. A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear. When the ligament is intact, your knee bends smoothly. These signs occur when the tight ligament rips. I am only 50, and made quick progress to nearly full flexion and extension. I work out but have been doing the same amount of exercise since January. I have taken time off from working out to see if it goes away but it doesn't. I'm sorry you are having this bs! Inflammation and irritation of the iliotibial band can occur as it travels back and forth during repeated flexion and extension (i.e., walking, biking or running), crossing the bony prominence of the bottom end of the femur bone every time the knee bends and straightens. Like a rubber band, when the tissue tears, it snaps, causing the popping. Arthrofibrosis, also known as “stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability.It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and … The surgery went well. Burning knee pain can indicate a problem with the joint or the soft tissues around the knee such as ligaments and tendons. A close up of the knee, with the ligaments in pink. A fluid-filled sac called a bursa normally helps the IT band glide smoothly over your knee as you bend and straighten your leg. In a way the ankle one is the worst because it gets so intense and it wakes me up in the night.When this happens I don't know what to do with myself as it throbs something terrible. the circulation might be cut off as if a rubber band was around the knee or calf. This tight band feeling is actually caused by adhesion (scar tissue). Malpositioning of the Implants . It is an odd and uncomfortable feeling, though not exactly painful. In the first six months, the knee area may still be warm or swollen. I have a band of tight pain around my hip area, I think from those muscles which makes me so stiff that it makes it hard to walk. Not exactly as you have described, but I often get a tight feeling around my leg that is like I am wearing one of those constriction bandages from ankle to thigh. My knee was red and hot last weekend so I saw my specialist and he has me on a massive dose on Penicillon incase of infection. Has anyone else dealt with this feeling? this is also common and can happen when the IT band is too tight or hip muscles are not strong enough. I have it around both ankles, I just had an episode and he the band sensation around my leg just below the knee. It is also possible to worsen Runner's Knee through inactivity. At first, the area felt numb, I didn't have normal feeling in it from mid thigh to just below the knee. It feels like I have an elastic band around my leg (mid-calf level). I am feeling very depressed and discouraged. They’ll describe feeling “a tight band” around their knees, or fatigue after walking a certain distance. How to treat the tight band feeling following TKR. However, more frequent research disputes the fact that the iliotibial band even moves at all! 1) a plica band, basically a piece of tissue that is part of your joint capsule. I am 19 months post TKR surgery. i have tightness behind my knee that has been consistent for a couple of months. As time went on it got more band like and not so much painful as uncomfortable. History of … I was diagnosed with knee bursitis about a year ago. It started out feeling like a groin pull. Kevin I could bend it one minute, the next minute I couldn't. But for the rest of us, we may still have it after months or years post TKR. It hurts particularly on the outside and behind the knee. doodlegirl1234 posted: I had a rt TKR 4 mos ago. The knee feels tight when bending, squatting or climbing stairs. Knee pain caused by iliotibial band syndrome is very common among runners and cyclists. behind right knee feeling tight for past week. What can it be? 1) I am now 2 years 8 months from my right knee, partial knee replacement, medial compartment -I still have the 'tight band feeling' - no sweat, it gets better each year - but - very slowly. I was prescribed gabapentin, didn’t help. 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